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Motherhood, breastfeeding and things we like to talk

Breastfeeding, Babies and Vitamin D

Breastfeeding, Babies and Vitamin D

Few in the medical community will now argue that “breast isn’t best” for a baby, agreeing that breastmilk is the most nutritionally complete food for infants. But as the awareness of how good vitamin D is for the huma...

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Why Baby is Constantly Feeding: Breast Milk Is Never Boring For Baby

Why Baby is Constantly Feeding: Breast Milk Is Never Boring For Baby

Try to imagine having to eat the exact same thing every day, all day long. Such monotony is the reason why some concerned breastfeeding mums decide to start their babies on solid foods before the suggested age. Recent ...

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Foods to Avoid When Breastfeeding: The Great Fish Debate

Foods to Avoid When Breastfeeding: The Great Fish Debate

For years, women avoided eating fish while breastfeeding or pregnant and feeding fish to their young ones due to mercury concerns, but it appears as if the tables have turned. Now, rather than having strict maximum ...

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Post Pregnancy Belly: How Taut-Tummied Mums Ignore the Scales in Favour of Nutrition

Post Pregnancy Belly: How Taut-Tummied Mums Ignore the Scales in Favour of Nutrition

Did you know that good nutrition while breastfeeding won’t only keep your baby healthy, but it’ll also help you lose weight too? That’s right, if you’re looking to shed those extra pregnancy pounds in a safe and healt...

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Breastfeed To Help Lose Baby Weight

Breastfeed To Help Lose Baby Weight

Most of us try not to think about the weight gain we experience during our pregnancies. We know it is inevitable, but in the back of our minds we are conscious too that our bodies will take time to get back to normal ...

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