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Motherhood, breastfeeding and things we like to talk
Exercising with your Baby
A healthy postnatal exercise regime is an essential step towards recovery. It helps you get back into shape and relieves stress, helps in body balance, combats anxiety and depression, and strengthens or re-energises yo...
learn moreHow Peachymama Is Helping To Make Breastfeeding Easier
The decision to breastfeed your baby can be overwhelming for a new mum. You need to focus on taking a good diet, maintaining a constant milk supply that keeps your bub happy and settled, and most of all, a completely n...
learn moreFeeling Isolated? How to Find New Mum Friends
When you become a mum, there are a lot of new things you need. Most of all, you feel the need to have some ‘mum friends’ that you can hang out and spend time with. It no longer matters whether you're an introvert or an...
learn moreSleep Deprived Mumma? 5 Household Jobs That Can Be Easily Outsourced
Unless you are Superwoman, feeling snowed under a pile of washing, shopping, cooking and cleaning may have become a fact of life since becoming a mum. These tasks were always there, pre-kids, but have since increased ...
learn moreWhy Postnatal Exercises are Great for Mind and Body
Having a baby is extremely tough on your body. Even the most straightforward of pregnancies can create significant physical and emotional stress and strain. Then there’s the actual birth… we don’t need to tell you how ...
learn moreFour Mindfulness Moments for New Mamas
By now, we all know the benefits of being mindful. From reducing stress and anxiety to improving sleep quality and supporting physical health, being actively attentive and purposefully present has repeatedly been shown...
learn moreBusting Five Breastfeeding Myths
There is a lot of misinformation about breastfeeding out in the world today. Unfortunately, this has put a stop to a very special relationship many mothers could have had with their babies if only they had known the tr...
learn moreFive Oh-So-Useful Gifts That Any New Mum Will Appreciate
Finding the perfect gift for anyone can be a challenge – especially for a new mum. Her needs and wants have undoubtedly changed since the birth of her little one, and understanding what she will appreciate the most whe...
learn moreMotherhood Stress Is Real - Even Meghan Markle Is Feeling It
Since news of American actress and model Meghan Markle dating Prince Harry broke some years ago, they have been under the harsh scrutiny of the media. This is particularly true in terms of how often they have had to de...
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