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Motherhood, breastfeeding and things we like to talk

Exercising with your Baby

Exercising with your Baby

A healthy postnatal exercise regime is an essential step towards recovery. It helps you get back into shape and relieves stress, helps in body balance, combats anxiety and depression, and strengthens or re-energises yo...

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How Peachymama Is Helping To Make Breastfeeding Easier

How Peachymama Is Helping To Make Breastfeeding Easier

The decision to breastfeed your baby can be overwhelming for a new mum. You need to focus on taking a good diet, maintaining a constant milk supply that keeps your bub happy and settled, and most of all, a completely n...

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Feeling Isolated? How to Find New Mum Friends

Feeling Isolated? How to Find New Mum Friends

When you become a mum, there are a lot of new things you need. Most of all, you feel the need to have some ‘mum friends’ that you can hang out and spend time with. It no longer matters whether you're an introvert or an...

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Sleep Deprived Mumma? 5 Household Jobs That Can Be Easily Outsourced

Sleep Deprived Mumma? 5 Household Jobs That Can Be Easily Outsourced

Unless you are Superwoman, feeling snowed under a pile of washing, shopping, cooking and cleaning may have become a fact of life since becoming a mum. These tasks were always there, pre-kids, but have since increased ...

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Why Postnatal Exercises are Great for Mind and Body

Why Postnatal Exercises are Great for Mind and Body

Having a baby is extremely tough on your body. Even the most straightforward of pregnancies can create significant physical and emotional stress and strain. Then there’s the actual birth… we don’t need to tell you how ...

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Four Mindfulness Moments for New Mamas

Four Mindfulness Moments for New Mamas

By now, we all know the benefits of being mindful. From reducing stress and anxiety to improving sleep quality and supporting physical health, being actively attentive and purposefully present has repeatedly been shown...

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Busting Five Breastfeeding Myths

Busting Five Breastfeeding Myths

There is a lot of misinformation about breastfeeding out in the world today. Unfortunately, this has put a stop to a very special relationship many mothers could have had with their babies if only they had known the tr...

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Five Oh-So-Useful Gifts That Any New Mum Will Appreciate

Five Oh-So-Useful Gifts That Any New Mum Will Appreciate

Finding the perfect gift for anyone can be a challenge – especially for a new mum. Her needs and wants have undoubtedly changed since the birth of her little one, and understanding what she will appreciate the most whe...

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Motherhood Stress Is Real - Even Meghan Markle Is Feeling It

Motherhood Stress Is Real - Even Meghan Markle Is Feeling It

Since news of American actress and model Meghan Markle dating Prince Harry broke some years ago, they have been under the harsh scrutiny of the media. This is particularly true in terms of how often they have had to de...

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