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Motherhood, breastfeeding and things we like to talk

7 Things To Do As Your Due Date Approaches

7 Things To Do As Your Due Date Approaches

Mums-to-be feel a lot more anxious and excited as their due date approaches. They cannot wait to meet their baby but can be a bit worried about how it's going to go. Each pregnancy comes with its own set of challenges....

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Surviving Baby Blues: Tips from Other Mums

Surviving Baby Blues: Tips from Other Mums

Postpartum anxiety, commonly known as the ‘baby blues’, can affect any mum. Studies show that about 60 to 80 per cent of mums feel depressed or anxious only a few days after the delivery. The stress and anxiety can eve...

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What is a Breastfeeding Friendly Workplace?

What is a Breastfeeding Friendly Workplace?

Breastfeeding helps children get the best start in their life. It allows cognitive development in children, secure attachment between parents and children, and reduces childhood and maternal illness. For new mums, it i...

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Easy Ways to Help Boost Milk Supply

Easy Ways to Help Boost Milk Supply

Breast milk supply can be a concern for many mums. Sometimes, your milk supply may seem low, but this might not be the case. Weight gain in babies and an adequate amount of wet and dirty nappies are indicators of a hig...

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Mum Ouchies - Cracked Nipples Top The List

Mum Ouchies - Cracked Nipples Top The List

  New mums are often confused by how awkward and uncomfortable they find it to breastfeed their little one. Just like any other skill, breastfeeding your bub can take some time to learn. While there is no ‘right’ way t...

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Get Healthy Hacks for New Mums

Get Healthy Hacks for New Mums

Having a new baby changes so much in your life. It’s not until you’re a new mum that you realise how much your child can alter your life balance and change you as a person. Everything in your baby-free life comes under...

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What To Do When Sleep Deprivation Kicks In

What To Do When Sleep Deprivation Kicks In

One of the well-known and least-loved parts of being a new parent is sleep deprivation. It's hard to calm yourself before bed and sleep through the night when you have a newborn who needs feeding.  Signs of sleep depri...

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Inverted or Flat Nipples? Babies Breastfeed, Not Nipple Feed!

Inverted or Flat Nipples? Babies Breastfeed, Not Nipple Feed!

There are several reasons why a mum and her baby may experience latching issues when breastfeeding. One common cause behind the struggle is inverted or flat nipples. Having inverted or flat nipples doesn’t mean that yo...

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Breastfeeding Roadblocks and How to Overcome Them

Breastfeeding Roadblocks and How to Overcome Them

As natural as breastfeeding is, it doesn’t come without its challenges. In fact, one study involving more than 500 mothers found that 92 percent of mamas had difficulties nursing their little one by their third day of ...

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