Chia Pudding - Peachymama

Chia Pudding

October 20, 2017

Chia Pudding

Simple and nutritious, this recipe is loaded with superfoods and is super easy to make. 

Ingredients: 

  • 250ml almond milk
  • 250ml Greek yoghurt
  • 30ml quark
  • 30ml maple syrup
  • 1ml vanilla extract
  • 40g chia seeds

Garnish 

  • 150g fresh raspberries
  • 40g chopped almonds
  • 40g sunflower seeds 

Directions: 

  1. Combine almond milk, Greek yoghurt, quark, maple syrup, vanilla extract and chia seeds, mixing well to make sure there are no lumps.
  2. Pour mixture into several serving jars to refrigerate overnight and over the next few days.
  3. In the morning, garnish with raspberries, almonds, and sunflower seeds. Enjoy immediately.

 


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Size Chart

So that you get an accurate measurement using our sizing chart:

  1. Make sure you wrap the measuring tape around the fullest part of your bust and hips.
  2. When measuring your bust it is recommended you wear your breastfeeding/nursing bra. 

The Simple Version

(Peachymama Sizes = Australian Sizes)

XS = 8-10

S = 10-12

M = 12-14

L = 14-16

The Detailed Version

Tops & Dresses

Size

Bust (cm)

Bust (in)

Waist (cm)

Waist (in)

Hip (cm)

Hip (in)

XS 89-94 35-37

66-72

26-28 91-97 36-38
S 94-99 37-39 72-76 28-30 97-102 38-40
M 99-104 39-41 76-81 30-32 102-107 40-42
L 104-109 41-43 81-86 32-34 107-112

42-44

Pants & Jeans
The 'Front Rise' is the measurement from your crotch to your belly button.

Size

Waist (cm)

Waist (in)

Hip (cm)

Hip (in)

Front Rise (cm)

Front Rise (in)

XS 66-72 26-28 91-97 36-38 28 11
S 72-76 28-30 97-102 38-40 29 11 1/2
M 76-81 30-32 102-107 40-42 30 11 3/4
L 81-86 32-34 107-112 42-44 31 12
Pants & Jeans - Inside Leg

This is the measurement that indicates the pant's length.

Size

Inside Leg (cm)

Inside Leg (in)

XS 76 30
S 77 30 1/3
M 78 30 2/3
L 79 31

 3/4 Pants - Inside Leg
This is the measurement that indicates the pant's length.

Size

Inside Leg (cm)

Inside Leg (in)

XS 61 24 1/2
S
62
25
M
63
25
L
64
25 1/3

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