Delicious, nutritious and fun to make, there’s a smoothie out there for everyone. Best of all, they are quick, require few ingredients, and are kid-approved!
No special equipment is needed for these sweet smoothies. You can whip up quick grab-and-go smoothies in a specialised “bullet blender”, or you toss and blend all of the ingredients in a standard blender for larger portions.
Here are some of our favourite smoothie recipes:
Super fast and simple, here’s what you need for this smoothie recipe:
If you have leftover raspberries and cranberry juice, here’s another recipe to try:
Have a hard time sneaking greens into your kids’ diet? Give this smoothie a try:
This smoothie is so simple even a toddler can help put it together!
This smoothie is packed with so many nutrients it can be considered a whole meal! Here’s what you’ll need:
This smoothie requires just a bit more work. Start by adding the almonds, dates, cocoa powder, and water to your blender. Let it sit for up to ten minutes unblended. Pour in the milk and ice cubes, and then run your blender at high speed until the smoothie is thick and frothy.
Rather than serve your smoothies as a drink every time, pour the smoothie into reusable Popsicle holders and freeze them, or serve them as a smoothie bowl. You can top your smoothie bowl up with chopped up fruit, chia seeds, hemp hearts, almonds, granola – whatever you and your kids enjoy!
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If you’re on the hunt for a quick and easy flavourful meal that’s a kid and parent favourite, look no further than chicken fajitas.
Getting healthy is a family-wide activity. It’s all about wellness, memories, and love!
Manners are something that should be taught to kids from their earliest days, and they’re something parents and caretakers make a point of prioritising.
The sizing & fit of Peachymama nursing clothes are specially designed for you and your ‘after baby’ body. This means that if you were say, an AU/UK ’S’ (8-10) before bubs came along, you’ll most likely be the same now in Peachymama sizing.
Wrap the measuring tape around the fullest part of your bust, waist and hips. When measuring your bust we recommend you wear your nursing bra.
|FRONT RISE||28||11||29||11 1/2||30||11 3/4||31||12|
|INSIDE LEG||76||30||77||30 1/3||78||30 2/3||79||31|
* 'Inside Leg' is the measurement that indicates the pant's length.
** The 'Front Rise' is the measurement from your crotch to your belly button.
In the video, Taryn wears size 12/14 (Medium)
Questions? Call Lesa 1300 473 224 (Monday to Friday 9am-5pm AEST.)