Chicken and Zucchini Burgers - Peachymama

Chicken and Zucchini Burgers

November 17, 2017

Chicken and Zucchini Burgers

These burger patties can be made during the day and kept in the fridge until you are ready for dinner in the evening. 

Ingredients: 

  • 500mg minced chicken
  • 1 zucchini, peeled and grated
  • 1 egg
  • 15ml minced garlic
  • 30ml breadcrumbs
  • 5ml dried mixed herbs
  • Salt and pepper to taste
  • Oil (for frying)
  • Extra breadcrumbs (for coating) 

Directions:

  1. Combine all ingredients in a bowl and mix well.
  2. Pour breadcrumbs onto a plate. Take a handful of the mix and work it into a patty shape, and place the patty onto the breadcrumbs to coat. Place the patty onto a clean plate and repeat with the remaining mix. Put the patties in the fridge for at least 30 minutes so that they can firm up a bit.
  3. Take a frying pan and add a layer of non-stick oil. When the pan is hot, place the patties onto the pan and cook for about 4 minutes on each side.
  4. Place on a paper towel to drain excess oil. Serve on a bun and with a garden salad, sweet potato wedges or a quinoa salad.

 


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Size Guide

The sizing & fit of Peachymama nursing clothes are specially designed for you and your ‘after baby’ body so that if you were say, an AU/UK ’S’ (8-10) before, you’ll most likely be the same now in Peachymama sizing.

Find out for yourself

Wrap the measuring tape around the fullest part of your bust, waist and hips. When measuring your bust we recommend you wear your nursing bra. 

    TOPS & DRESSES

    PEACHYMAMA SIZE XS S M L
    AU/UK SIZE XS S M L
    AU/UK SIZE 8-10 10-12 12-14 14-16
    US SIZE XXS XS S M
    US SIZE 6-8 8-10 10-12 12-14
    CM IN CM IN CM IN CM IN
    BUST 89-94 35-37 94-99 37-39 99-104 39-41 104-109 41-43
    WAIST 66-72 26-28 72-76 28-30 76-81 30-32 81-86 32-34
    HIPS 91-97 36-38 97-102 38-40 102-107 40-42 107-112 42-44

     

    PANTS & JEANS

    PEACHYMAMA SIZE XS S M L
    AU/UK SIZE XS S M L
    AU/UK SIZE 8-10 10-12 12-14 14-16
    US SIZE XXS XS S M
    US SIZE 6-8 8-10 10-12 12-14
    CM IN CM IN CM IN CM IN
    WAIST 66-72 26-28 72-76 28-30 76-81 30-32 81-86 32-34
    HIPS 91-97 36-38 97-102 38-40 102-107 40-42 107-112 42-44
    FRONT RISE 28 11 29 11 1/2 30 11 3/4 31 12
    INSIDE LEG 76 30 77 30 1/3 78 30 2/3 79 31

    * 'Inside Leg' is the measurement that indicates the pant's length.
    ** The 'Front Rise' is the measurement from your crotch to your belly button.